Kids Yoga (ages 2-5)
Yoga comes to life in this 4 week class series designed to engage a young child’s growing curiosity. Playful age appropriate yoga poses, breathing exercises and imaginative relaxation techniques will help to prepare children for a lifetime of mindful focus while, sparking creativity, enhancing language development, motor coordination and social skills.
These lively classes are infused with music, crafts, picture books, friends and and fun!